Originally Posted by MERTON
i really prefer to stay away from Teflon.
Then I recommend you get a quality tri-ply stainless steel skillet of the appropriate size and use it as directed above. To repeat:
Start with a clean pan
Bring it up to temp. - medium
Add the fat - I use a stick of butter and just rub the end in the hot pan. Enough melts off to cook the eggs.
Add the eggs to the hot pan and stir constantly with a fork for a bit.
Take the eggs out of the pan before they are fully cooked as they will continue to cook after being plated.
Whey do you really prefer to stay away from Teflon? Are you concerned about possible health issues?