If I'm home, I'll have a bowl of plain, old-fashioned oatmeal with three packets of equal and a sprinkling of the new Special K with chocolatey "pieces" (yikes, I wonder what they really are). I find it a surprisingly good new variety of K.
But, at work... if I'm in the mood for something salty, I'll have a wedge of "Laughing Cow" light cheese with some pretzels. If I'm in the mood for something sweet, it may be my own buttermilk rusks, or some Trader Joe's dried fruit (the dragon fruit, lychees, and dehydrated mango are out of this world!).
If I need chocolate, I'll have a few Hershey's "Kissables." I seem to like them better than M&Ms...
Take good care and cheers to all of you!