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Old 01-11-2007, 10:25 AM   #1
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Anger Management Test

Mental Help Net - Anger Management - Anger Quiz


I got a 5, but they said I need help because I answered yes to getting so angery that I've physically done something.

Yeah I didn't tell you. My girlfriend and I had an arguement, and she was ending the relationship for many stupid reasons. I got really mad and punched the floor a couple times. It was just to get the anger out. It was just a one time thing. But we're fine now.

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Old 01-11-2007, 11:27 AM   #2
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This was pretty interesting.

Here is what mine said.

You answered TRUE to a total of 3 questions.

You have answered fewer than 5 questions as being TRUE for you. This suggests that you are more in control of your anger than are most people.
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Old 01-11-2007, 11:34 AM   #3
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Wow. 0 for me. Doesn't that just make you angry enough to haul off and whack me one GB?
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Old 01-11-2007, 11:44 AM   #4
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That Is The Last Straw Alix
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Old 01-11-2007, 01:01 PM   #5
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great, I scored 15, GOT A PROBLEM WITH THAT!
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Old 01-11-2007, 01:05 PM   #6
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LMAO! .
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Old 01-11-2007, 01:30 PM   #7
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My buddy scored a 12.

Alix!? A zero!? Do you get mad?
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Old 01-11-2007, 01:42 PM   #8
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I must have marked an answer or two or three wrong - I scored a 12!!!!
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Old 01-11-2007, 01:42 PM   #9
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Quote:
Originally Posted by Alix
Wow. 0 for me. Doesn't that just make you angry enough to haul off and whack me one GB?
Zero for me, too, Alix. I'm pretty easy-going and don't really get mad at anything or anyone. I thought some of the questions were interesting, though, because I couldn't imagine thinking some of the things that were suggested.

I grew up in a pretty explosive environment - read that quite, quite dysfunctional. I think that gave me the tools so sort out what really needs to be concerned about or mad about. For some reason a phrase I was taught when I was much younger still sticks with me:

"Dogs get MAD. People get ANGRY." I realize it's just words, but it puts things in perspective for me sometimes.
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Old 01-11-2007, 01:44 PM   #10
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Quote:
Alix!? A zero!? Do you get mad?


Oh YA! But those questions were so absolute they were all or nothing in my view. I don't get THAT mad. I tend to get cold and snotty kind of mad (you may have noticed that in some of my posts), but I see anger as a reaction to other feelings. (Hurt, sad, whatever) So, I tend to deal with those feelings first and then I'm not so likely to lash out.

Katie, I'm pretty easygoing most of the time. I don't see red often, and when I do I tend to vent verbally rather than physically which is what those questions were sort of geared at.
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