I thought this might help everyone who is trying so hard to lose weight and stay on track with their diets.
Seeing your daily food intake in print always helps and having other DC members support will help everyone stay motivated to eat healthy.
Breakfast : I had 2 cups of coffee with milk, no sugar. Got up too early to eat.
Snack : 2 carrots
Lunch : 2 slices of seeded Low GI loaf with a bit of white cheddar, chillies, parsley and cucumber, carrot and tomato salad (no dressing, don't like it)
Snack : 1 carrot
Dinner : Had my cheeky chicken livers (naughty treat) with a slice of toasted white bread and some carrot.
Went carrot crazy today
I drank water and 2 glasses of homemade lemonade.