There have been studies done about family dynamics. It was found that eating as a family does indeed strengthen bonds, and helps children cope with the world better. It also allows time to teach important life princinples, share good and bad times, etc. But the key to this process is that the meal has to be served at a table, without the distraction of television.
Myself, I love eating with others much more than eating alone. But in my house, my DW can't seem to pull herself away from the boob-tube and so we get now real interaction during the meal. I still try to make it as good a meal as I can, in the hopes that I will Wow her into breaking away from the TV. But it hasn't happened yet. When our children were at home, it wasn't as big a problem.
Maybe that's why I so enjoy inviting the kids, or freinds to eat over, or even to got to their homes and cook a meal. The focus becomes the interaction between people, whether we're talking about food, or reminiscing about a camping trip, or sharing laundry secrets about getting stains out, or designing the next airplain wing (I get into some pretty odd conversations with some pretty creative freinds, even though we never build the airplan wing
). It's teh conversations with family and good freinds that makes meal time a great time for me. And, I love showing off my cooking skills, especially when the food comes out soooo good, which is usually the case. Plus, I don't have many freinds that can't cook, at least to some degree.
Seeeeeeya; Goodweed of the North