Welp, after reading through this thread, I'm pretty much thinking that our "First World Problems" are nothing more than another name for Petty Vents.
Maybe you've got a bad case of electronic social media overload. News feeds on sites such as Facebook or Twitter seem to emphasize the topics that upset, excite, or cause arguments. I suggest you unplug, put the tablet/laptop/phone down, and read a real, paper-paged, bound book. Mystery, humor, classic, science, food - doesn't matter. Just take a break from the internet. Your nerves will thank you.
Maybe you'll find something in this thread that sounds interesting to you: Just wondering ... what is everyone reading now?
Books, the best thing ever invented. I have a new cookbook to read, thanks to a friend...The Joy of Cooking, 1962 edition. She knows what I like to read.