Originally Posted by chopper
I was going to say that I found it, but I didn't find that much. Just a few pounds. Someone else must have found the rest.
I just read the other day that if you snack using your non-dominant hand it will slow you down enough so you eat less. I must try that when at holiday parties.
Good idea, but if I used my non-dominant hand to feed myself most of the food would end up in my nose. Which ironically is right where my father used to threaten to put it if we didn't eat it. haha
I agree with the others that you should eat more veges and take a bit less of the more fattening tempting items.
Start with salad & veges.
Don't deprive yourself of enjoying your meal.
Exercise a bit more when possible.
Happy Thanksgiving Everyone :>)