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Old 09-05-2008, 09:36 PM   #41
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I read a boring book to help fall asleep. If I am tense , I take a hot shower which usually helps relax me enough to get to sleep.

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Old 09-05-2008, 09:44 PM   #42
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I also read a bo.....

There is only one Quality worse than Hardness of Heart, and that is Softness of Head.

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Old 09-06-2008, 01:59 AM   #43
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for years I kept the most boring book ever....... an Entomology text......just looking at some grasshopper's insides was enough to do me in for the night.........
The only difference between a "cook" and a "Chef" is who cleans up the kitchen.
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Old 09-06-2008, 04:08 AM   #44
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Originally Posted by In the Kitchen View Post
my brother must have list ened to it till the end because if he isn't up by noon I know he was up listening. I just don't know how he can stand those commercials. Don't they seem like they are getting more each month? If only I could just fast forward past them.
Thank you ITK-the commercials are a complete buzzkill on C to C-and you are right-they seem to be getting longer and longer.........
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Old 09-06-2008, 10:03 AM   #45
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Cool! You guys really took off on this thread. Exercising in the morning has made a drastic change in my sleep pattern. On my way to go find some boring books at my library.
If you have much, give of your wealth. If you have little, give of your heart. - Arab proverb
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Old 09-06-2008, 11:49 AM   #46
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Personally, I exercise during the day so I would be really tired before I go to bed. But I think its best to have a routine, so you can set yourself to bed at a certain time.

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