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Old 03-23-2007, 02:32 PM   #1
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Inversion Therapy... Anyone try it?

Hey guys, Has anyone ever tried this treatment? I feel as though I could benefit from reversing the gravitational pull on my body. Does It work? Does it hurt? Is using a inversion table better than the inversion swing?

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Old 03-23-2007, 02:37 PM   #2
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I've been doing it for a year as therapy for my bad back. It doesn't hurt a bit. In fact, it feels sooooo good, sometimes i hang for longer than I really should.

Feel free to pm me if you have any questions.
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Old 03-23-2007, 03:03 PM   #3
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I have also been doing it for my bad back and tail bone and I really helps. You should try it.
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Old 03-23-2007, 03:12 PM   #4
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Quote:
Originally Posted by shpj4
I have also been doing it for my bad back and tail bone and I really helps. You should try it.
Do you use a table or the swing?
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