I can relate, kadesma. I roll my jeans up into a cuff, and stood up from my recliner a couple days ago and the corner of the recliner "foot rest" caught the cuff of my pants and made me fall face first onto the living room floor. Luckily, I didn't harm myself. I was able to catch myself in the "push-up" position before my face hit the floor.
It made me cuss like a bandit though!
Heal up quick and get back to posting! I hope you're not in much pain.
All my best wishes to you.