texasgirl
Master Chef
I know I wouldn't tell you when the thread came up. and I said I would tell you this week.
I have smoked for,25 years, since I was 12 {BAD BAD BAD}
Well, I failed in stopping cold turkey, everyone was ready to strangle the witch that came out.
I have cut down to about 2 cigarettes a day compared to a pack a day. It's getting easier and easier to turn away when I get the urge. I wait until I'm just about in tears or shaking I don't smoke the whole cigarette at once either. It's gotten to where If I take more than 4 drags, I get a bad head rush and sick to my stomach. That helps when I get a craving to turn away.
Just wanted to share. I'm proud of myself. I have tried to quit many times and haven't succeeded to do half of what I'm doing now. Next will be excersising like I promised myself that I would and quit when I got sick last month, who knows, I could have lost 10 lbs by now if I hadn't stopped
I have smoked for,25 years, since I was 12 {BAD BAD BAD}
Well, I failed in stopping cold turkey, everyone was ready to strangle the witch that came out.
I have cut down to about 2 cigarettes a day compared to a pack a day. It's getting easier and easier to turn away when I get the urge. I wait until I'm just about in tears or shaking I don't smoke the whole cigarette at once either. It's gotten to where If I take more than 4 drags, I get a bad head rush and sick to my stomach. That helps when I get a craving to turn away.
Just wanted to share. I'm proud of myself. I have tried to quit many times and haven't succeeded to do half of what I'm doing now. Next will be excersising like I promised myself that I would and quit when I got sick last month, who knows, I could have lost 10 lbs by now if I hadn't stopped