Currently I'm not a napper because, most of the time, when I take a nap during the day I don't sleep well at night. Maybe I need to perfect the skill.
However, I still remember my grandfather taking a short nap (about 30 minutes) every afternoon. My father, a country doctor who made house calls, etc., also religiously took a short nap after lunch every day before afternoon office hours. I guess that helped recharge him for his unbelievable daily schedule.
I also learned, when I worked floor duty at the hospital many, many years ago, that putting my head down for about 15 or 20 minutes really refreshed me. I wish I could do that now. Maybe I should try to revisit that skill.
"As a girl I had zero interest in the stove." - Julia Child
This is real inspiration. Look what Julia became!