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Old 10-11-2010, 12:10 PM   #11
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Join Date: Oct 2010
Posts: 6
Trying to do some for of exercise a day
Only buy coffee four times a week (this is the hardest part I love dunks ice coffee!)
Pay bills the second I get them in
Try and sleep at least 8 hours a night
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Old 10-11-2010, 11:58 PM   #12
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Location: Wyoming
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Early to bed, early to work...that's it for earlies.
Eat right most of the time.
Making 6 different people laugh, every day.
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Old 10-12-2010, 12:46 AM   #13
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Join Date: Aug 2010
Location: Bay Area California
Posts: 2,018
Try and eat healthy and lose weight!
Less booze
less coffee
more water
Mon. 2 1/2 hour bench press session with team
tue.Bi's and Tri's 45-1 hr
wed.deadlift 1-1/2 hr with team
thur.overhead press and lats 30-45 min
fri.Squat and legs 30-45 min
Walk at least 2-3 days a week or bike.
Swear less

Not always succesful with any of these but trying.

Near Future goals
1 vegetarian night
20 min of cardio everyday
do a powerlifting meet/compition (nov is 1st meet for me)
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Old 10-12-2010, 07:43 AM   #14
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"Do unto others as you would have them do unto you"
No I am by no means religious, however I religiously stick to this philosophy. Anything that people do/say which annoys me I make a point not to do/say the same thing to the others, even if the other party doesn't care or doesn't mind. I tend to limit myself quite a lot for this, which may indicate my extremely low tolerance level...
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Old 10-12-2010, 07:54 AM   #15
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Join Date: Sep 2004
Location: Galena, IL
Posts: 7,973
Getting to my exercise classes at least twice a week.
Walking at least a half mile (the circumference of the parking lot), preferably twice, before or after the class.
Trying to walk anyplace I need to go if it is under a mile.
Reading to my ladies twice a week (and walking there).
Not drinking (obviously I mean alcohol) at least one day a week, preferably 3.
Not drinking hard alcohol at all (stick to wine).
Being at least minimally polite to people who are mean spirited.
Find something to compliment people about.
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Old 10-14-2010, 04:22 PM   #16
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Location: escondido, calif. near san diego
Posts: 14,349
read at least two books a week, read newspaper each morning. try to keep liquids down(per doctor)

keep blood sugar in check. eat three meals a day (hard, am a late riser)
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