i have always been a tv junkie, and now i work in television. i guess it was destiny. (did you ever see the episode of "the simpsons" when homer goes back to his boyhood home and sees a burnt in shadow of himself on the wall across from the tv, a radiation king, as the tv was his babysitter. that was me to a tee)
there's always a tv on in almost every room at work, often mutiple tv's and channels, so i get to watch an awful lot of shows. an awful lot is the best way to describe much of network tv.
in my office, i usually watch history channel, foodtv, or cbs programming.
at home, i often flip between 2 channels of the history channel, several discovery and pbs stations, and of course "the simpsons" and "family guy".
weather and traffic channels are often given a daily peek as well.
on cbs, i watch "survivor", "2 1/2 men", "the amazing race", and the "c.s.i." shows.
edited to add: how could i forget. most nights in the winter, i get to watch 1 or more of the 3 local hockey teams (devils, islanders, or rangers). in the summer, it's the yankees all the way. unfortunately, my only day off is sunday, so i don't get to watch much football.