I went to PT this morning. I was in and out in 20 minutes. Today they added a little tension to the machine. Even though I was on the machine for only seven minutes, I could feel it in my thighs. And that is exactly where I need the most work. As I started out, I was going rather fast and found myself out of breath. Next week I am going to try for eight minutes. But I will be going much slower.
me! And I want to ride a bike again. I can't even last eight minutes on a stationary machine. Imagine me going uphill on a bike. Well, why not? After all in my mind I am only 20 y.o. In perfect health and physically fit for any activity that I fancy to participate in.