I just woke up after a nice nap (unfortunately slept through DH going to work though
). This morning I went to the pool to do my water walking and started out counting my lengths (I only do 8 right now
) but as I was starting number 4, the lady in the lane next to me said hi. We got talking and all of a sudden I realized I had stopped counting. I think I did 12 but it could have been more! Oops! Oh well, the only side effect so far is I had to take a nap, but don't feel extra stiff or sore, so I guess I didn't to any harm. Glad we have a week off of the program so I don't need to report this tomorrow to my physio!