Just arrived home after my second session of physical therapy, have my leg elevated and ice on my knee.
I'm excited that there's real progress being made. I left the hospital with 80 degrees flex in the knee joint. After Monday's first session, I exceeded 90 degrees and, today, just over 100.
Not bad considering I had NO therapy, except of my own creation, from the time I left the hospital until my first therapy on Monday. I was truly anxious that I would be behind the curve, but I'm encouraged that that is not the case, especially since the doctor wants a total of 124 degrees as acceptable for dismissal from therapy.
However, that is a moot point since my insurance has only approved a total of 7 therapy sessions. I've already used one for the evaluation and, now, 2 actual therapy visits, which leaves me with only 4 more to achieve the 124-degree goal.
I'm going to have to be like "the little engine that could" to get where I need to in 4 more physical therapy appointments. I intend to supplement that by working doubly hard at home. That might just get the job done.
At any rate, I am seeing and feeling advancement being made. I'm just eating the elephant one bite at a time.