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Old 11-04-2006, 08:16 AM   #1
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What can you tell me about sleepwalking?

I need to get some information, first hand or not, on sleepwalking.

As far as I know I have never walked in my sleep in the past. That all changed last night. My wife told me this morning that at 2am I got out of bed. She thought I was just going to the bathroom. After about 15 minutes when I had no come back she started to get worried so she came looking for me. She found me standing in front of the front door, asleep. I was just standing there with my eyes closed, sleeping. She took me by the hand and led me back to bed.

When I woke up she asked me about it and I had absolutely no memory of doing that. It kind of freaked me out.

The last thing I remember was watching TV. I remember noticing how awake I felt actually. Next thing I know I was waking up on the couch hours later. I went to bed and don't remember anything until the morning.

Can someone tell me about sleepwalking? Is there a possible reason this happened? What does it mean? Should I talk to someone about this or is it just one of those weird things, but is not really an issue? I have heard you should not wake a person who is sleepwalking, but I have also heard that is an old wives tale and is not dangerous at all.

Not having any memory of this is the weirdest part to me. It is very disconcerting. What if I had opened the door and gone for a walk?

OK give me your experiences if you can. I am really weirded out about this right now.

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Old 11-04-2006, 09:16 AM   #2
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Wow, GB, I can understand where this would really rattle your cage. The only experience I've had with sleepwalking is many years ago. My younger brother would get out of bed for no apparent reason and wander through the house.

We would follow him to be sure he didn't get hurt or, worse yet as you suggested, leave the house. He, too, didn't remember anything of the episodes in the morning. After a while, he quit doing it. We never sought any treatment, but I guess that was because my father was a physician.

Hope you get some answers.
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Old 11-04-2006, 09:23 AM   #3
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Thanks Katie. I am just glad my wife is a light sleeper so she can keep an eye on me lol
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Old 11-04-2006, 10:12 AM   #4
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I was a frequent sleepwalker as a child - it continued into early adulthood - but then stopped.

My parents found me in the car once... How I'd got the door open and out into the garage was always a mystery. Sometimes I'd take a pillow and a blanket and curl up in the bath. Always a huge shock for anyone who found me in the morning.

More often than not, I just walked to the front door and stood there, and then my parents would just guide me back to bed. I had no memory of doing any of the things that occurred whilst sleeping, but just accepted it as normal that I could wake up in the (empty) bath some mornings!

My parents were very worried at one time, and I was taken to see a couple of doctors - including a child psychiatrist/ologist...., but they hadn't a clue why I sleep-walked. I just seem to grow out of it.
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Old 11-04-2006, 10:18 AM   #5
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It seems it happens a lot with children. Maybe I am regressing.
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Old 11-04-2006, 10:27 AM   #6
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GB, I had some instances as a child and a few as an adult. Many times it is brought on by over exhaustion, stress or worry. I have been able to figure that a couple of times (at least) were due to what I was dreaming about at the time. My husband even told me that I would get up and nurse one or the other daughter in my sleep when they were babies; I didn't remember it at all. Thankfully, I never went outside although I have heard of and seen people that did that. Thankfully they had a guardian angel looking after them!!!!
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Old 11-04-2006, 10:54 AM   #7
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If it happens again I would get some advice. I used to sleepwalk a lot in my teens up till about 4/5 years ago (early twenties). For me it was definitely stress and pressure (how weird that life "pressures" semm greater at a time you have least, huh, lol). I was told I was ok as long as I did not put my self in danger. Because I used to go out side the house a lot my parents made sure the house doors were locked with keys removed, asnd the doors to rooms I could do harm in (e.g. Kitchen, the bathrooms with baths rather than showers in mainly) were closed, if not secured. I still got in to the kitchen and outside, because I knew where the keys were, but it was less often. Mainly I just found somewhere alternative to my room and lay down and "slept" again. I would think about addressing anything that is worrying you a bit.....easier said than done I know. Take care GB
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Old 11-04-2006, 11:01 AM   #8
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I read what you wrote to my wife Shunka. She said "well technically you ARE sleepwalking when you are nursing"

I have heard that about stress and exhaustion. That is what makes this so much weirder for me. The majority of my stress comes from work. This happened Fri night which is a very low stress night for me as the work week is done and I have the whole weekend to look forward to. This was not an overly stressful workweek anyway.

I often dream and have very vivid (and weird) dreams. I know early in the week I had some dreams that when I woke I felt very unrested because of, that that was at the beginning of the week, not the end. Last night I do not recall any of my dreams or if I even did dream.
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Old 11-04-2006, 11:50 AM   #9
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Your wife is very wise!! Yes, I agree with her!!

I find myself going through something like what you are, after all is said and done. That is when it seems to hit me. I am good in a crisis but a week or so after is when it hits me.

The very vivid dreams are what I was talking about earlier. Even very vivid thoughts will do it to you. I had to laugh at myself earlier this week; I was just starting to doze off and for some reason was thinking about throwing hay to my 2 burros. Both of my arms jerked as if I was actually doing it!! I was still awake enough that I realized how my thoughts played out from my mind to my arms and I started laughing. My poor cats and the one dog that sleeps with me must have thought I lost my mind (They really don’t know that happened long ago, lol!!)
Unless this starts to happen very frequently, I wouldn’t worry about it too much. But I would have your wife hide the keys, maybe!!!
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Old 11-04-2006, 12:02 PM   #10
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I used to sleepwalk a lot. When I lived with my sister (I was in college), one night I got up and made orange juice in my sleep and apparently carried on quite a conversation with her. She knew I was still asleep because I was somewhat incoherent. LOL.

You'll be OK GB. As some others have said, its likely just stress and exhaustion from fighting germs. If you're worried, put a bell on your wrist to wake your wife. LOL.
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