Since we have this HUGE garden space, and we don't use fertilizers, pesticides, I'd guess that most of what we grow is pretty close to organic. We don't buy a lot of fresh produce--mostly fruit. I try to buy US or Canadian sourced food. And, we tend to make most things from scratch--including sauces, breads, tortillas, etc. And we have the eggs. We also buy meat on special and go with what we have on hand when planning meals. We can't afford to use a lot of alcohol when cooking--it is so darned expensive here and they don't sell nippers anymore, so an ounce of this or that is hard to obtain. I do bring those back from the States when I can...