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Old 04-19-2008, 11:26 AM   #1
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ISO no bake granola bars

Does anyone have a recipe or ideas for no bake granola bars? My friend wants to add protein to it and asked me to help him out. The heat would effect the protein so either part of it needs to be cooked before adding the protien or not at all. My first thought was a rice krispy bar type style where you cook the marshmellow and butter first then just add the cerial. I was wondering you you could do this with peanut butter and some other ingredients and then add the nuts and fruits with protein???? Have any ideas?


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Old 04-19-2008, 01:05 PM   #2
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My guess is to mix all the ingredients together and use, honey or mollasses and maybe some corn syrup to bind it all together. Then press it into a dish, like rice krispies and cut it into bars.

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Old 04-19-2008, 01:17 PM   #3
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Nuts have lots of protein in them, the recipes I have are all cooked. Did you mean you want to add protein powder to the granola bars?
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Old 04-20-2008, 03:06 PM   #4
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Alix, I believe that is what he is wanting to do. All the recipes I have found require the bars to be baked also.
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