I have to change a few of GLC's points. Mostly, I agree. The part that I'm adding is that in a sealed environment, such as a lasagna pan covered tightly with foil, steam is generated when the water is heated. This steam is trapped, creating a moist environment. Teh steam isn't cmopletely vaporized and exists as tiny droplets of water, moving in the air currents within and above the food. Straight, low humidity air is a poor conductor, and so is also not good at transferring energy into food. The moist air is much more efficient at transferring trapped heat energy back into the food, which also speeds the cooking process.
Cooking, is by definition, the process of transferring heat into a food, be it by radiation, or conduction. We also talk about convection. As air touches food, just like everything else that touches the food, if the heat energy of the air is greater than that of the food, their will be a transfer of energy into the food. If the air is dry, and static (non-moving), as the air touching the food is giving up it's energy, it must absorb more energy from it's surrounding air before ti can transfer more. And remember, air is more insulate than conductive. By moving the air in an oven with a small fan, the food is constantly touched with hot, fresh air, transfering heat more evenly and more quickly into the food.
When the same air and processes are involved, but with moist air, the water droplets that touch the food give up their energy much more quickly than does the same temperature dry air. And as the water molecules move around, they also absorb heat energy more quickly from the heat source, to again pass into the food.
And just so everyone knows, steam can reach temperatures much hotter than 212'F. The Catapults on an aircraft carrier used steam in excess of 1200' F. to operate. Steam at that temperature is a true vapor, and can be used under high pressure to cut steel.
For the example of the potato in foil, as the potato is heated, within its foil shell, the water begins to turn to steam before the potato meat has broken down into that cooked stage that we enjoy. That steam creates internal pressure, at least a little bit, and migrates to the outside, wetting the skin of the potato, keeping it soft. So yes, the foil wrapped potato does cook through steam, but also through conduction and convection. The hot air of the oven heats the foil (convection), which then transfers that heat directly to the potato, and all of the water within the potato (conduction), which creates steam. As the steam is not the original source of heat, the potato is considered baked. But steaming, is part of the cooking process, where convective and radiation are the heat sources in a potato that is baked with no foil, or other covering.
And that's why a foil-wrapped potato, whether cooked in an oven, or thrown into the hot embers of a campfire, is considered a steamed potato.
Seeeeeeya; Chief Longwind of the North