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Old 04-14-2005, 05:50 PM   #1
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Chief Longwind Of The North's Avatar
Join Date: Aug 2004
Location: USA,Michigan
Posts: 9,356
Like drinking Sorbet Recipe

This comes out very cold, and very tasty. It's like a smoothie, but healthier.

2 cups apple juice
2 cups frozen strawberries
3 bananas
1/2 cup Splenda
2 washed & cored apples
1 cup firm, silken tofu

Throw in all into a blender and blend on high until silky smooth. Add more frozen stawberries if you want. I did. I love strawberries.

My wife likes to add peeled and washed raw carrots to her drink and blend them in . I prefer to not use the carrots as it creates a grainy texture. I like mine silky smooth.

I think that if you wanted, you could substitute plain yogurt for the tofu. But there isn't really a reason to. You'd just be giving up some of the nutritional value.

Seeeeeya: Goodweed of the North

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