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Old 04-14-2005, 05:50 PM   #1
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Chief Longwind Of The North's Avatar
Join Date: Aug 2004
Location: USA,Michigan
Posts: 9,197
Like drinking Sorbet Recipe

This comes out very cold, and very tasty. It's like a smoothie, but healthier.

2 cups apple juice
2 cups frozen strawberries
3 bananas
1/2 cup Splenda
2 washed & cored apples
1 cup firm, silken tofu

Throw in all into a blender and blend on high until silky smooth. Add more frozen stawberries if you want. I did. I love strawberries.

My wife likes to add peeled and washed raw carrots to her drink and blend them in . I prefer to not use the carrots as it creates a grainy texture. I like mine silky smooth.

I think that if you wanted, you could substitute plain yogurt for the tofu. But there isn't really a reason to. You'd just be giving up some of the nutritional value.

Seeeeeya: Goodweed of the North

“No amount of success outside the home can compensate for failure within the home…"

Check out my blog for the friendliest cooking instruction on the net. Go ahead. You know you want to.- http://gwnorthsfamilycookin.wordpress.com/
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