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Old 10-01-2009, 02:09 PM   #1
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Zesty Beef Stir-Fry

Here is a recipe which was provided to us by French's, for our member's benefit.

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Zesty Beef Stir-Fry
  • Prep time: 10 min.
  • Cook time: 15 min.
  • Servings: 6
1 1/2 lbs. flank steak, cut in half lengthwise
2 tbsp. vegetable oil
4 cups cut-up vegetables such as broccoli florets, carrot slices and pepper strips
1 tbsp. grated peeled ginger root
1 tsp. minced garlic
1 (12 oz.) jar prepared au jus or brown gravy
1/4 cup French'sŪ Classic Worcestershire Sauce

SLICE meat thinly across the grain. Heat 1 tbsp. oil in large nonstick skillet or wok over high heat. Stir-fry beef in batches until browned, about 10 min. Remove from skillet.

STIR-FRY vegetables, ginger and garlic in remaining 1 tbsp. oil for 3 to 5 min. until vegetables are crisp-tender. Return beef to skillet.

STIR in gravy and Worcestershire. Cook until sauce thickens slightly and flavors are blended. Serve over cooked rice, if desired.


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Old 10-01-2009, 02:23 PM   #2
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Actually sounds good!

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beef stir-fry

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