Article on Nutrition

[jkath]

According to a recent article I just read on nutrition, they said eating right doesn't have to be complicated. Nutritionists say there is a simple way to tell if you're eating right. Colors. Fill your plate with bright colors. Greens, reds, yellows. In fact, I did that this morning. I had an entire bowl of M&M's. It was delicious! I never knew eating right could be so easy.

hee hee hee hee! And you thought this was going to be serious!

 

[Andy M.]

My favorite color for eating well is bright brown-the color of cooked meat!

 

[-DEADLY SUSHI-]

I like the color of sushi. No surprise here...... move along now.

 

[kadesma]

I'll take dark brown but make it chocolate anything

kadesma

 

[jkath]

I just finished a very colorful meal - I ate one of those "fun-pack" sizes of plain m&ms...but only got one yellow - that's my favorite.

 

[middie]

my kind of meal !!!!!!!!!
lmao jkath LOVE it

 

[mudbug]

um...jkath...about taking over the Health and Nutrition forum while I'm gone.....