New Exercise Routine
I've tried this one and it's pretty cool. At least I didn't hurt myself.
This is a new exercise routine if you're over 40.
You might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some. Always consult your
doctor before starting any exercise program.
NOW SCROLL UP...
That's enough for the first day. Have some chocolate.
May I always be the person my dog thinks I am.
Walk towards the Sunshine and the Shadows will fall behind you!