Exerxise

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Dove

DC Grandma
Joined
Dec 18, 2003
Messages
3,208
Location
USA,California
New Exercise Routine

I've tried this one and it's pretty cool. At least I didn't hurt myself.
This is a new exercise routine if you're over 40.

You might want to take it easy at first, then do it faster as you become
more proficient. It may be too strenuous for some. Always consult your
doctor before starting any exercise program.

SCROLL DOWN...



































NOW SCROLL UP...

That's enough for the first day. Have some chocolate.
:) :) :)
 
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