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Old 04-28-2013, 06:43 PM   #3951
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Had to expand it as I couldn't see what was going on, but when I did, really cute!
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Old 04-28-2013, 06:58 PM   #3952
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I dont get it
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Old 04-28-2013, 06:59 PM   #3953
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Pass to allolder people & anyone elsewho could benefit from Cardiovascular Exercise


The older we get the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass.

If you're over 50, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina. Warning: It may be too strenuous for some.


Always consult your doctor before starting any exercise program!



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That's enough for the first day. Great job.
Have a glass of wine.
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Old 04-28-2013, 07:00 PM   #3954
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Love it Fi
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Old 04-28-2013, 07:27 PM   #3955
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Quote:
Originally Posted by Kylie1969 View Post
I dont get it
"Head and shoulders, knees and toes"

A popular children's song here, Kylie, though you may not sing it in Oz.
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Old 04-28-2013, 07:28 PM   #3956
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Quote:
Originally Posted by PrincessFiona60 View Post
Pass to all older people & anyone elsewho could benefit from Cardiovascular Exercise


The older we get the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass.

If you're over 50, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina. Warning: It may be too strenuous for some.


Always consult your doctor before starting any exercise program!


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NOW SCROLL UP
That's enough for the first day. Great job.
Have a glass of wine.
Perfect!
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Old 04-28-2013, 07:30 PM   #3957
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Old 04-28-2013, 07:38 PM   #3958
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Quote:
Originally Posted by MrsLMB View Post
Do You See It??
Nice.
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Old 04-28-2013, 08:52 PM   #3959
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Quote:
Originally Posted by Addie

Good one jh. Words that have been uttered to all of my kids at sometime or another. No wonder I am grey.
Right? I don't have kids but every phrase spoken in that video still rings in my ears. If a parent has said those words to their child then they're doing or have done their job.

Thumbs way up!!!!!
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Old 04-28-2013, 08:56 PM   #3960
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Quote:
Originally Posted by Kylie1969

You found a photo of me Jeff
I think I found a photo of most of us.

For those who wake up all chipper and ready to go I say only this...

Attachment 17788
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