well, i think the point was that you did add fiber rich foods, albeit lower in fiber than lentils, in an effort to reduce fiber. you could have added something with little or no fiber for greater effect.
the overall percentage of fiber per portion was reduced, but not as dramatically as it seemed would be sensible.
The way that you wander is the way that you choose. The day that you tarry is the day that you lose.
Sunshine or thunder, a man will always wonder where the fair wind blows.