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Old 06-17-2009, 02:51 PM   #1
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Join Date: Aug 2004
Location: da 'burgh
Posts: 9,673
Healthy Spinach/Beans Soup (Vegetarian)

i mixed-
-1/2 block cubed lite tofu
-1/2 bag baby spinach
-1/4 head of cabbage
-1 can Great Northern beans, undrained
-1 can kidney beans
-1/2 12-ounce can tomato paste
-several tablespoons vegetarian beef-flavored base
-saeaalt
-1 tbsp. miced jarred garlic
-2 tsp. ginger paste
-water

boiled it till my cabbage was done, then adjusted my seasoning. delicious! next batch i'll add more cabbage.

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