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Old 01-06-2011, 02:52 AM   #1
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Msmofet's Beef Barley Soup

Msmofet's Beef Barley Soup
  • 1 lb beef (bottom round roast)
  • EVOO
  • Granulated Garlic powder
  • Onion powder
  • Goya Adobo seasoning (spice mix not the chilies paste)
  • Accent (or MSG) - optional
  • Salt
  • Ground peppercorn blend
  • Cayenne
  • Paprika
  • Cut beef into small cubes.
  • Coat with EVOO
  • Sprinkle with spices and toss well.
  • Heat heavy bottom pot (or pressure cooker).
  • Brown beef.
  • 1 large tomato (≈ 410 grams)
  • 1 medium Onion (≈ 102 grams)
  • Chop tomatoes and onion; medium dice.
  • Add tomatoes and onion to pot and cook till soft.

  • 1/4 cup Dry Barley (≈ 62 grams)
  • 1/4 cup lentils (≈ 62 grams)
  • 1/4 cup green split peas (≈ 62 grams)
  • 2 (32 oz) boxes Beef broth/stock
  • 1 cup Burgundy Wine
  • 2 tsp Beef Bouillon
  • Add to pot and bring to boil.
  • Reduce heat and simmer till beef, barley, lentils and split peas are tender.
(Alternate Method: Pressure cooker - 30 minutes. Release pressure and continue with recipe.
I cooked up to here in the pressure cooker and the rest after this (below) I just simmered. I didn't want to make the veggies and pasta to mushy.)
  • 4 large stalks celery (≈ 256 grams)
  • 4 large carrots (≈ 221 grams)
  • 1/2 cup Tiny bowtie pasta (or your favorite shape) (≈ 62 grams)
  • 1 (15 oz) can cannellini beans; undrained (≈ 425 grams)
  • Clean, peel and chop celery and carrots; medium dice.
  • Add carrots, celery, pasta and beans to pot.
  • Bring to boil. Reduce heat and simmer till pasta and veggies are tender.
  • Taste and correct with ingredients below if necessary.
  • Salt
  • Ground peppercorns
  • Gravy Master
(Not a very good picture)

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Old 01-06-2011, 09:38 AM   #2
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Msmofet - this looks really good. I like the addition of lentils and split peas. I'm a soup girl and make them all year round.
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Old 01-06-2011, 09:54 AM   #3
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Quote:
Originally Posted by Littlechef View Post
Msmofet - this looks really good. I like the addition of lentils and split peas. I'm a soup girl and make them all year round.
Thank you LC!! I think you will like it and it is pretty healthy.
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Old 01-06-2011, 11:38 AM   #4
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Copied and pasted! Always up for another way to use beef and barley! I just ate and this makes me hungry!
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Old 01-06-2011, 12:09 PM   #5
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Sounds and looks really good MsM. I'm always looking for soup ideas. Just curious, how did you get those big dots in the recipe?
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Old 01-06-2011, 01:25 PM   #6
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Thank you ladies!!

My recipe has bullets next to the ingredients and numbers next to the steps. When I pasted it in here only the bullets showed up and now I can't edit them out.

BUT to answer your question, when you open a post reply window you can create 2 types of lists:
  1. add an Ordered List with numbers like this by clicking the icon in the bottom row 7 in from the left.
or you can
  • use an Unordered List with bullets like this by clicking the icon in the bottom row 8 in from the left.
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Old 01-06-2011, 01:55 PM   #7
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  • ahh haa
  • I never paid any attention
  • to that before.
  • thanks MsM......
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Old 01-06-2011, 02:00 PM   #8
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Quote:
Originally Posted by Kayelle View Post
  • ahh haa
  • I never paid any attention
  • to that before.
  • thanks MsM......
You're welcome Kayelle!!
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Msmofet's Beef Barley Soup [B][U]Msmofet's Beef Barley Soup[/U][/B] [COLOR=gray][FONT=Calibri] [/FONT][/COLOR] [LIST] [*][FONT=Calibri]1 lb beef (bottom round roast)[/FONT] [*][FONT=Calibri]EVOO[/FONT] [*][FONT=Calibri]Granulated Garlic powder [/FONT] [*][FONT=Calibri]Onion powder [/FONT] [*][FONT=Calibri]Goya Adobo seasoning (spice mix not the chilies paste) [/FONT] [*][FONT=Calibri]Accent (or MSG) - optional[/FONT] [*][FONT=Calibri]Salt [/FONT] [*][FONT=Calibri]Ground peppercorn blend[/FONT] [*][FONT=Calibri]Cayenne [/FONT] [*][FONT=Calibri]Paprika [/FONT] [/LIST][FONT=Calibri] [/FONT] [LIST] [*][FONT=Calibri]Cut beef into small cubes.[/FONT] [*][FONT=Calibri]Coat with EVOO[/FONT] [*][FONT=Calibri]Sprinkle with spices and toss well.[/FONT] [*][FONT=Calibri]Heat heavy bottom pot (or pressure cooker).[/FONT] [*][FONT=Calibri]Brown beef.[/FONT] [/LIST][FONT=Calibri] [/FONT] [LIST] [*][FONT=Calibri]1 large tomato [/FONT][COLOR=black][FONT=Calibri](≈ 410 grams)[/FONT][/COLOR] [*][FONT=Calibri]1 medium Onion (≈ 102 grams)[/FONT] [/LIST][COLOR=black][FONT=Calibri] [/FONT][/COLOR] [LIST] [*][FONT=Calibri]Chop tomatoes and onion; medium dice.[/FONT] [*][FONT=Calibri]Add tomatoes and onion to pot and cook till soft.[/FONT] [/LIST][COLOR=black][FONT=Calibri] [/FONT][/COLOR] [COLOR=black][FONT=Calibri] [/FONT][/COLOR] [LIST] [*][FONT=Calibri]1/4 cup Dry Barley (≈ 62 grams)[/FONT] [*][FONT=Calibri]1/4 cup lentils (≈ 62 grams)[/FONT] [*][FONT=Calibri]1/4 cup green split peas (≈ 62 grams)[/FONT] [*][FONT=Calibri]2 (32 oz) boxes Beef broth/stock[/FONT] [*][FONT=Calibri]1 cup Burgundy Wine[/FONT] [*][FONT=Calibri]2 tsp Beef Bouillon[/FONT] [/LIST][COLOR=black][FONT=Calibri] [/FONT][/COLOR] [LIST] [*][FONT=Calibri]Add to pot and bring to boil.[/FONT] [*][FONT=Calibri]Reduce heat and simmer till beef, barley, lentils and split peas are tender. [/FONT] [/LIST][COLOR=black][FONT=Calibri]([B][U]Alternate Method:[/U][/B] Pressure cooker - 30 minutes. Release pressure and continue with recipe. [/FONT][/COLOR] [COLOR=black][FONT=Arial]I cooked up to here in the pressure cooker and the rest after this (below) I just simmered. I didn't want to make the veggies and pasta to mushy.)[/FONT][/COLOR] [COLOR=black][FONT=Calibri] [/FONT][/COLOR] [LIST] [*][FONT=Calibri]4 large stalks celery (≈ 256 grams)[/FONT] [*][FONT=Calibri]4 large carrots (≈ 221 grams)[/FONT] [*][FONT=Calibri]1/2 cup Tiny bowtie pasta (or your favorite shape) (≈ 62 grams)[/FONT] [*][FONT=Calibri]1 (15 oz) can cannellini beans; undrained (≈ 425 grams)[/FONT] [/LIST][FONT=Calibri] [/FONT] [LIST] [*][FONT=Calibri]Clean, peel and chop celery and carrots; medium dice.[/FONT] [*][FONT=Calibri]Add carrots, celery, pasta and beans to pot.[/FONT] [*][FONT=Calibri]Bring to boil. Reduce heat and simmer till pasta and veggies are tender.[/FONT] [*][FONT=Calibri]Taste and correct with ingredients below if necessary.[/FONT] [/LIST][COLOR=black][FONT=Calibri] [/FONT][/COLOR] [LIST] [*][FONT=Calibri]Salt[/FONT] [*][FONT=Calibri]Ground peppercorns[/FONT] [*][FONT=Calibri]Gravy Master[/FONT] [/LIST] (Not a very good picture) [COLOR=black][FONT=Calibri][SIZE=3][FONT=Calibri][IMG]http://i396.photobucket.com/albums/pp48/msmofet/Food%20Two/010411_beef_barley_soup.jpg[/IMG][/FONT][/SIZE][/FONT][/COLOR] 3 stars 1 reviews
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