froggythefrog
Senior Cook
- Joined
- Feb 7, 2010
- Messages
- 122
I don't know, I eat more vegies, than I ever did back in my soviet days, but i am less healthy. I think we simply eat too much and move too litle, way too little. I used to walk at least 3-4 miles a day, now I do not walk at all and I am not alone.
Hi there, Charlie! I know what you mean there... Lack of exercise can totally destroy one's health. When it comes to exercise, it hardly matters what we eat if we aren't moving. If you did not sound so far away, I'd have you join me at the gymn. You'd probably take a look at me and say, "and you just eat plants?" and I would say, "Yes, and I love my plants. Them's good eatin'."