Welcome to DC. Lots of fun and information. Have a question? We have the answer. In fact you will get more answers than you can imagine. And each response will probably have a different answer.
I too am having difficulty standing too long. So I have a nice stool to sit on when I am in the kitchen. It sure comes in handy when I am peeling and paring veggies. And the suggestion from Josie in an excellent one. I sometimes make a dessert for my son in a mug. He is on a diet, but every so often he wants something sweet. And a mug dessert is just the perfect size for his diet.