Originally Posted by CarolPa
Well, yes, I do consider Smart Balance healthier than butter for me.
Low fat spreads
= trans fats, chemicals (flavourings, colourings,
thickening agents, preservatives, emulsifiers), a
large proportion of water. They may have less fat than butter but the fats they do contain have more "bad"
cholesterol. Plus they are often more expensive than
butter (and you are paying through the nose for all that
No contest. I'm with Cave on this one.