Fastest Meal
Here's an informal recipe - I'm a 'home' cook, and I often improvise to use up ingredients I have on hand. Hope you can follow this - it's very versatile. Once you've done it, you can play with it a little. I often make this on Mondays and use up things bought on the week-end. Here's the gist:
Ground beef (preferably lean) (at least 1 1/2 lbs)
Onion (1 medium)
Garlic (a few cloves - to taste) or garlic powder (again, whatever's in the cupboard)
Tinned tomatoe sauce, paste or even stewed/crushed tomatoes (whatever's in the cupboard)
and/or even chopped fresh tomato if you have a garden or want to get rid of some that are going soft
Salt, Pepper
Dried oregano
a bit of brown sugar
Get the water going for the pasta (or whatever pasta you're doing)
In a large frying pan or pot (5 qts at least)
Saute the finely chopped oinion & garlic in a bit of olive oil (I had to "hide" the onion when the kids were smaller)
When the onion has softened and turned translucent, add the ground beef and brown, breaking the beef apart with your spoon (I have a wooden one I always use for this part)
When the beef is browned (less than 10 minutes over a high flame), add the tomatoes and seasonings. At this point, I give the sauce a little taste - sometimes the tomato will be bitter, so I'll add just a little bit of brown sugar - but only a little, until it tastes right.
Drop the heat, leaving the sauce to simmer for about 10 minutes or so.
You can add things, like your zuchini, to this recipe (sauteing it with the onion, or adding later, with tomatoes). I've done this with mushrooms, too (tinned or fresh).
The spaghetti sauce seems to get done right about when the pasta is finished cooking and I just drain and plate the spaghetti and sauce (separate bowls) and bring it all to the table. A nice touch is some freshly grated parmesan cheese. I make the garlic toast under the broiler in my oven, buttering some slices of French or Italian bread (usually left over from the week-end) and then adding the garlic on top of that. Hopefully, one of my kids will "volunteer" to make the salad while I'm busy with the rest -Sandyj