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Old 01-21-2008, 11:40 AM   #11
Assistant Cook
Join Date: Jan 2008
Posts: 8
I used the recipe below, but there is one floating around on DC as well

Cajun Beef Tips aka Bull Bites
pound beef tenderloin
2 tablespoons olive oil
2 tablespoons paprika
1 teaspoon salt
2 teaspoons garlic powder
1 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon cayenne pepper
1 teaspoon dried oregano

Mix together all the dry ingredients and set aside. Cut the tenderloin into 1 inch cubes and pour the dry ingredients over the meat ? make sure all meat cubes are covered with seasoning. Preheat an iron skillet on medium heat with the olive oil coating the bottom of the pan. Add in the meat and sear until medium/medium-rare. Serve with your choice of sauces and enjoy!

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