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Old 03-10-2011, 03:19 AM   #1
Join Date: Dec 2008
Location: Tulsa, OK
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How to cook frozen boneless, skinless chicken breasts is a slow cooker

OK, so I had a relative pass away, and ended up with a freezer full of boneless skinless chicken breasts.

I've baked a few, they're ok, although quite bland.

I've got this Crock Pot I've been meaning to use for the past couple of years. I was thinking it would be really cool to be able to just throw some of those chicken breasts in there, maybe with some rice and chicken stock, chopped up peppers and onions, etc. and have dinner ready when I come home from work.

Would that work out? If so, what else should I toss in tere?



Terrible cook with health problems. I want to get away from eating out every meal. Looking for ultra-simple, quick, low-fat, lower-sodium solutions.
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Old 03-10-2011, 04:58 AM   #2
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Here's what I would do! Chicken Tortilla Soup

Dump all of this into a blender, whirl until it's smooth and pour into the crockpot:
Entire can of Rotel style tomatoes with diced green chilies
A white onion that you've cut into quarters
Two or three cloves of garlic
1 serrano or jalapeno pepper with the top cut off
a large handful of cilantro leaves (remove as many stems as you can)

Add a large carton of chicken or vegetable broth to the crockpot as well. Put in several of your frozen chicken breasts and set the temp to low for an all day or overnight cooking session.

Shred the chicken with a couple of forks.

Cut white corn tortillas into wedges (8ths or 16ths). Fry them quickly in hot oil (about an inch deep in your skillet) until they are very lightly browned and crisp. Drain on paper towels and sprinkle lightly with salt while they're still hot. (Of course you can buy chips but they're not nearly as good!)

Ladle soup into a big bowl over your crunchy tortilla chips. Our favorite ways to top it are with cojita or shredded cheese and diced avocado. Add a squeeze of fresh lime juice, too.

This is equally delicious (and healthier ) when served over rice. I've always cooked the rice separately though and just put it into the bottom of the soup bowls and then added the rest over it. You'll have to get advice from someone else on how to successfully cook rice in the crockpot; I only know that you shouldn't leave it in there all day or it would be mush.

You can also add diced potatoes to the crockpot and then not bother with either the tortillas or the rice later. Which of course means it isn't tortilla soup, per se, but still great to eat.


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Old 03-10-2011, 05:10 AM   #3
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Chicken breasts, just like hamburger, is one of the world's most popular cuts of meat, has more recipes for it than anything else in existence!! For lots of TNT recipes you might go to:

Food Network - Easy Recipes, Healthy Eating Ideas and Chef Recipe Videos

Epicurious.com: Recipes, Menus, Cooking Articles & Food Guides

Allrecipes.com - recipes, menus, meal ideas, food, and cooking tips.

Between just these three are thousands of recipes that are easy and trustworthy.

Have fun!
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Old 03-10-2011, 05:57 AM   #4
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I prefer to marinade or brine them and grill them. Breasts are tricky as they are really lean and can dry out if over cooked. Personally, if I were going to use a slow cooker, I'd use bone in, dark meat. Much less likely to dry out over long cooking times.

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Old 03-10-2011, 06:23 AM   #5
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I agree w/Craig. I also like to brine and smoke or grill, but it is even better wrapped in bacon, also can protect the meat.

In your crock pot, what about putting everything in like you would a chicken soup without all the stock? Make some egg noodles and just plate up ontop of the noodles for a somewhat broken down chicken soup.
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Old 03-10-2011, 07:25 AM   #6
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Don't put boneless skinless chicken breasts in a slow cooker.

There isn't a more inappropriate way to cook them. The key to properly cooking them is to cook them until done and no more.

They will cook through in a matter of minutes and every second you continue to cook them they dry out, get tough and lose taste. Cooking them for hours in a slow cooker guarantees a dry product. It's just science. The liquid in the chicken is transferred to the cooking liquid -- just like making broth.

Because you usually cook things in a crock pot with liquid some people don't notice how dry the chicken has become; but it's dry and tasteless for sure. Some people cook them so long that they disintegrate and confuse that with tenderness.

There are many other ways to cook them. Brine them and grill or ovenfry. Make ovenfried breasts into chicken parm. Piccata, Francese, stir fries of every stripe. Tacos, enchiladas, pizza.

Lightly poach and use for salad, summer rolls, casseroles.
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Old 03-10-2011, 09:13 AM   #7
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I have several ways to cook them.
1. Mix one can cream of mushroom soup with 1 cup sour cream. Place frozen breasts in a baking dish, cover with shredded Swiss cheese, spoon mushroom soup over the whole thing. cover with foil. Bake 350 for 1 hour.

2. Combine equal parts seasoned bread crumbs and grated Parmesan cheese. Dip the breasts in milk, then bread with the crumbs. Place in baking dish. Melt a stick of butter or margarine and pour some over each breast. Bake 350 for about an hour.

3. Place breasts in baking dish and cover with your favorite BBQ sauce. Bake 350 for about an hour. I usually cover this one with foil for the first half hour then remove the foil for the remainder.
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Old 03-10-2011, 12:50 PM   #8
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I do mine on a george forman grill. They come out great and still juicy.
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Old 03-10-2011, 05:39 PM   #9
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i pretty much make chicken breasts on a weekly basis...My SO is a chicken man, we buy them in bulk and freeze em.

1. Defrost them, dip in egg and a splash of Louisiana hot sauce, put some salt, pepper, paprika and bread crumbs in a bowl and bread those chicken breasts-i'm a fan of double dipping so go ahead and redip in the egg and dip in the breading and place in a fryer or a pan with oil that covers maybe half of the chicken. fry until cooked.

2.Season and marinate and bake in the oven.

3. slice and fry them up, add some rice or egg noodles, teriyaki sauce etc...

4. BBQ

5. slice a chicken breast in two halves, season with your favorite seasonings on the outside and make a chicken and bacon and cheese sandwich. lol. bake until cooked.

the ideas are pretty endless....
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Old 03-10-2011, 05:55 PM   #10
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Chicken tacos, burritos, fajitas. My husband's favorite is chicken fingers, cut into strips, season, bread, spray with oil, hot oven (I haven't done it for awhile but i think it was 450 for about 15 min).

When I'm cooking something else out and have more coals that the meal (almost always) I take them directly from the freezer, season, and wrap in heavy duty foil. (at least 4, sometimes a whole bag) When I take the evening's dinner off, I toss on the packet and close the grill lid. When we're done with dinner & cleanup, I put them on the counter to continue cooking for awhile, then refridgerate. This works so well for cold summer meals -- salads, sandwiches, etc. I've never timed it, and never had them come out over or under done. I do it just about every time we cook out, and since I have no kitchen a/c, having them on hand is a real blessing.

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chicken, cook, frozen

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