She drinks that Crystal Light single serve pack.....while I wa reading these posts for some reason it popped into my head that for some reason I thought they were bad for you....something they were made with....any ideas on this? I think it was the same line as powdered Iced Tea...too much could damage your kidneys or something.....
As for drinking water......I like my water and usually put just a dash of LIme or Lemon juice in it for a twist. Lugaru....why do you say room temp water? I have always been under the assumption that either hot water in the mornings or ice cold water was heathier. If I remember this correctly it's because the tempurature of the water changes the tempurature of your body...meaning your body has to work to get the temp back to normal...hence a way to burn calories. Just something I was told how many eons ago.....what do you all think?
What a long post....oops