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  Site Information: The 5 things you need to know… about eggs - TODAY.com - Every 24 to 26 hours, a hen lays an egg. With a “rest” of thirty minutes, she then starts the process all over again.For her efforts, and those of her more than a quarter of a million colleagues, Americans enjoy their production of over 72 billion eggs each year. The egg is a nutrient rich food; its yolk naturally has Vitamin D, plus vitamins E and A and zinc, and its white albumen contains mo
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