GotGarlic
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Popular fish has wrong kind of fatty acids - Diet and nutrition - MSNBC.com
Popular fish has wrong kind of fatty acids - Diet and nutrition - MSNBC.com
Farm-raised tilapia, one of the most highly consumed fish in America, has very low levels of the beneficial omega-3 fatty acids and very high levels of omega-6 fatty acids, a potentially dangerous fatty acid combination, researchers are now saying.