I have a package of Asian Gourmet brand sesame flavored rice crackers. The ingredients listed are: High grade rice, Palm Oil, Sesame seed, Salt, Sugar, I+G. What is I+G as an ingredient in the rice crackers? Thanks.
I don't know why my searches weren't bringing it up. I had posted the question elsewhere under another name, but had no answer yet.
So it's kind of like MSG hmmmm... I never had a reaction to MSG, but I figured it's better to be safe. I'll try to avoid I+G like I try to avoid MSG if I can.
One source indicated it enhances the effect of MSG. When a small amount of I+G is added to MSG, it makes the combination 4 times as effective as the same quantity of MSG alone.