Okay I was talking with a friend the other day and we were talking about cooking spray versus oil. She said there is no reason to have cooking spray because oil can do all the same things and more. I argued that there must be some uses where cooking spray is better, except I could not think of a specific example. Can anyone think of a situation where cooking spray is actually superior to oil? (other than low fat cooking...I mean is there anything cooking spray can do that oil can't?) thanks