bmathias
Assistant Cook
Both actually(;
I saw your picture over in the Eggs, Cheese and Dairy forum....http://www.discusscooking.com/forums/f22/easy-country-breakfast-casserole-56291.html I'm glad you liked it, even though it needed something else. I haven't tried it yet, but I have Bisquick now! Sometime next weekend, perhaps. Thank you for the great picture!My breakfast is rapidly becoming brunch this morning because I decided to go all out and make a recipe I found here this morning. Anxiously awaiting it's removal from the oven.
You're welcome. LOL at the italics for "something else." I figured since you hadn't tried it, I'd experiment for you. For what it's worth, garlic salt is not a good addition. I sliced off a little, sprinkled with garlic salt, not a good idea. I'll definitely be having some for breakfast tomorrow too. It is probably great without additions, but those green onions called to me.I saw your picture over in the Eggs, Cheese and Dairy forum....http://www.discusscooking.com/forums/f22/easy-country-breakfast-casserole-56291.html I'm glad you liked it, even though it needed something else. I haven't tried it yet, but I have Bisquick now! Sometime next weekend, perhaps. Thank you for the great picture!
I haven't had any breakfast or lunch.. no real appetite, which means I'll pig-out at dinner.... if I ever decide what I'm having. My BF, Mark, had a banana. Not much eating going on here today, so far.
I haven't read through all the forums, but if you don't mind me asking, what kind of stict diet are you on?Oatmeal with raisins, skim milk and splenda. Just like everyday now that I'm on a strict diet. With the exception of one day a week when I get to have a "normal" meal, just one. I normally choose to make it breakfast, but this week I'm hungerin' for red, bloody MEAT!
Vanilla: The doc said my BP was still too high, my cholesterol was killing me and my triglyicerides (spelling) were on the verge of my being diabetic. Also anemic and needing to lose some blubber. In other words, a total wreck.
Diet: NO EGGS! Breakfast: oatmeal with raisins and non-fat milk ( as a kid we called it "blue milk"). Tea. Sweetener throughout the day is sucralose (Splenda). Occasionaly a smoothie: 1 C non-fat milk, 1 scoop (approx. 1/4 C) Whey powder, 1 Tbsp ground Flax Seed, 1 banana or 1 C frozen Strawberries. Smidgen of Cinnamon, if desired. If too bitter add some Splenda (0 cals).
Lunch: celery and carrot sticks with a non-fat dip, grapes, iced tea. Dip is made by draining a 26 oz container of non-fat plain yogurt through a seive lined with several coffee filters for several hours, until all that is left is a very thick yogurt
(Greek style). Then mix with Hidden Valley Ranch Dip mix, or I make Tzatzaki. Grate one or two cucumbers, salt and drain. Mince one or more cloves of garlic, to taste. Add to yogurt along with 1 tsp dried Dill weed (or more). Good. I don't use salt on anything. MSG (lightly) or Morton's Salt Substitute (posassium chorlide).
Dinner: usually steamed veggies and some diced, cooked breast of chicken.
Sometimes I make a sauce: 1/4 C powdered Cheese, 1/2 C non-fat milk, 2 Tbsp Cornstarch, 2 Tbsp margerine. Heat milk and butter, stir in cheese and cornstarch, stir over med heat until thickened.
Snack: a few pieces of dried fruit.
Well, that's it. Exciting, isn't it? I've lost 16 pounds in the last two weeks, BP is down. The other parameters, I'll have to wait until late May for my next set of lab tests.