Using Flax Seed

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Tinkesgirl1

Assistant Cook
Joined
May 27, 2012
Messages
1
I wont' to make Flax Seed Banana Nut Muffin. It calls for 1/4 cup milled flax seed but I have ground flax seed. How much of the ground should I use?
 
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Welcome to DC. I run flaxseeds through the coffee grinder to get "milled" flaxseed. I buy fs in bulk because I supplement the chickens' diet with it. I store the seeds in the freezer so they don't get rancid. Not sure if that is necessary. I add ground flaxseeds to meatloaf, meatballs, hamburgers, bread, and several other things (when I remember). Let us know what you think of the muffins!
 
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