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-   -   What is a quick and easy nutritional meal for sportsmen? (http://www.discusscooking.com/forums/f17/what-is-a-quick-and-easy-nutritional-meal-for-sportsmen-79807.html)

craigross316 06-02-2012 05:31 AM

What is a quick and easy nutritional meal for sportsmen?
 
What is a quick and easy nutritional meal for sportsmen?

Margi Cintrano 06-02-2012 06:33 AM

Good Morning,

Of course depending on the sport, as some require alot more energy than others, to my knowledge: the fact is that most sportsmen and athletes consume alot of Pasta, and / or foods which burn Carbs.

I would believe a very balanced health oriented natural ingredients ...

A green salad to start, a wholewheat or semolina freshly made Pasta with fresh fish, and fruit for dessert ... Lots of " Gatorade " or Similar Beverage.

Could be wrong, as I have never prepared a meal for an athlete ...

I look forward to the knowledge on this subject.

Ciao, Have nice wkend.
Margaux

justplainbill 06-02-2012 09:07 AM

Quote:

Originally Posted by craigross316 (Post 1144668)
What is a quick and easy nutritional meal for sportsmen?

Are you talking about 'alone in the wilderness' type sports?


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