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View Full Version : Health, Nutrition and Special Diets

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  1. Pork In Apple-Brandy Glaze...Low Fat + Exchanges
  2. Light and Spicy Fish (for 2)...Low Fat + Exchanges
  3. California-Florida Chili - Low Fat + Exchanges
  4. Vegetable Stuffed Flank Steak..Low Fat + Exchanges
  5. Baked Fish en Papillote W/Vegetable Julienne...W/Exchanges
  6. Mexi Shells...Low Fat + Exchanges
  7. Crockpot No Fuss Potato Soup..Low Fat + Exchanges
  8. Apple Pecan Wild Rice...+ Exchanges
  9. Honey Pumpkin Pie...with Exchanges
  10. basic health
  11. Light Lemon-Topped Gingerbread...Low Fat + Exchanges
  12. Teriyaki Beef and Vegetables...With Exchanges
  13. Roasted Vegetables...LF + Exchange
  14. Sage Pot Roast...Lower Fat
  15. Spiced Rice Pilaf...Low Fat + Exchange
  16. Vegetable-Chicken Stir-Fry....LF + Exchange
  17. Pesto Potato Salad...Low Fat + Exchange
  18. Strawberry-Banana Smoothie/Float...LF + Exchange
  19. Shrimp Orientale...LF + Exchanges
  20. Jam-It Bars...Low Fat + Exchanges
  21. Good-For-You-Pizza
  22. Chicken Kabobs with Ginger Lemon Marinate...LF + Exchanges
  23. Vegetarian Summer Roll (Rice Paper Wrap)
  24. Ultra Lo-Fat Pecan Pie
  25. French-Fried Asparagus ...with exchanges
  26. Blueberry Puff...Low Fat + Exchanges
  27. Lemon Mousse Squares...Low Fat
  28. Cajun Shrimp ...Low Fat + Exchanges
  29. Immunity Boosting Dishes...any recipes?
  30. Patriotic Trifle ...LF..w/Diabetic Exchanges
  31. Garden Grilled Cheese ...WW Points
  32. Fettuccine with Roasted Chicken & Mushrooms ...WW points
  33. Gourmet Spinach Salad...Low Fat
  34. Raspberry Parfait ..LF & w/Diabetic Exchanges
  35. Creamy Strawberry-Filled Angel Cake ...No Fat