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  1. New Year (January) weigh in
  2. Veganism
  3. Whey protein powder: Which aisle can I find it?
  4. Replacing AP flour with Spelt Flour
  5. Good and bad fats
  6. Please help with a few splenda questions.
  7. Popcorn... the low fat snack... maybe
  8. Need help lowering Cholesterol
  9. Have you exercised today? Accountability thread
  10. December weigh in thread
  11. Low fat-Low Cholesterol dessert recipes
  12. Healthy Home-Made Frozen Fruit Pops
  13. Grain and beans flavoring?
  14. Carbohydrates
  15. Cinnamon for reducing blood sugar?
  16. Do you or would you feed your kids canned peas?
  17. Processed Foods
  18. October Weigh In
  19. Tofu Substitution in protein bars
  20. What do you think of Atkins?
  21. 2-stage Process??
  22. Is casine a fat product?
  23. Help needed: very limited diet
  24. Oatmeal Help
  25. I've hit a speed bump...
  26. I'm hooked on this Pomegranate/Strawberry smoothie
  27. September Weigh-In
  28. Questions.....regarding weight loss
  29. Zylitol
  30. Garlic: stinky health food
  31. Low protein diet?
  32. Nutritional analysis software?
  33. Fresh Orange juice and Fresh Beet Juice
  34. Coconut Milk
  35. Are tomatoes OK on South Beach?