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View Full Version : Health, Nutrition and Special Diets


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  1. Vegetable-Chicken Stir-Fry....LF + Exchange
  2. Pesto Potato Salad...Low Fat + Exchange
  3. Strawberry-Banana Smoothie/Float...LF + Exchange
  4. Shrimp Orientale...LF + Exchanges
  5. Jam-It Bars...Low Fat + Exchanges
  6. Good-For-You-Pizza
  7. Chicken Kabobs with Ginger Lemon Marinate...LF + Exchanges
  8. Ultra Lo-Fat Pecan Pie
  9. French-Fried Asparagus ...with exchanges
  10. Blueberry Puff...Low Fat + Exchanges
  11. Lemon Mousse Squares...Low Fat
  12. Cajun Shrimp ...Low Fat + Exchanges
  13. Immunity Boosting Dishes...any recipes?
  14. Garden Grilled Cheese ...WW Points
  15. Fettuccine with Roasted Chicken & Mushrooms ...WW points
  16. Gourmet Spinach Salad...Low Fat
  17. Creamy Strawberry-Filled Angel Cake ...No Fat
  18. What foods are considered high fiber?
  19. Oven Swiss Steak with Parsley Potato (Low Cal)
  20. Broccoli Fish Bake (Low Cal)
  21. Weight Watchers - any tips?
  22. Fat Free Corn Dip
  23. Anyone on a Detox diet?