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Old 10-18-2002, 05:11 PM   #1
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Join Date: Jun 2002
Location: Montana, USA
Posts: 256

"1,001 Recipes For People with Diabetes" by Surrey Books

Makes: 36 Servings (2 tablespoons each)

- 1 pound firm, ripe pears, peeled, cored, chopped
- 1 pound Rome apples, peeled, cored, chopped
- 1 can (12 ounces) frozen apple juice concentrate
- 1 tablespoon lemon juice
- 1 teaspoon orange peel, finely shredded
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon

Preheat oven to 300 degrees F. Combine pears, apples, and apple juice concentrate in a large saucepan and heat to boiling. Reduce heat and simmer, covered, about 20 minutes or until pears and apples are tender. Process pear-apple mix in food processor until smooth, in batches if necessary. Pour into 9-inch baking pan; add remaining ingredients. Bake for 2 to 2-1/2 hours, stirring every half hour, until thick
enough to mound on a spoon. Serve warm or cold on biscuits or toast . Can also be used in recipes as a substitute for sugar.

Nutritional Information Per Serving: Calories: 31, Fat: 0.1 g, Cholesterol: 0 mg, Sodium: 2 mg, Protein: 0.1 g, Carbohydrate: 7.8 g ++++ Diabetic Exchanges: 1/2 Fruit

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