Constance
Master Chef
Since all of us here in the USA except the native Americans are from someplace
else, we all have different habits.
The American workplace has little regard for mealtimes. Many people eat breakfast and lunch on the run. The fact is, that a big meal does tend to make people sluggish and sleepy, so they tend to eat a quick bite that often consists of unhealthy junk food.
My husband and I are not breakfast eaters. He has coffee, and I have iced tea. I eat a very light lunch, usually soup, and my husband and his co-workers go to various home-style restaurants for lunch.
Our big meal of the day is supper, which we eat about 7-8 PM. I try to offer a well balanced, healthy meal consisting of meat, greens, and some kind of starch.
I don't eat many sweets, but my husband has a sweet tooth, and usually has something like Oreos stashed away to satisfy his cravings.
else, we all have different habits.
The American workplace has little regard for mealtimes. Many people eat breakfast and lunch on the run. The fact is, that a big meal does tend to make people sluggish and sleepy, so they tend to eat a quick bite that often consists of unhealthy junk food.
My husband and I are not breakfast eaters. He has coffee, and I have iced tea. I eat a very light lunch, usually soup, and my husband and his co-workers go to various home-style restaurants for lunch.
Our big meal of the day is supper, which we eat about 7-8 PM. I try to offer a well balanced, healthy meal consisting of meat, greens, and some kind of starch.
I don't eat many sweets, but my husband has a sweet tooth, and usually has something like Oreos stashed away to satisfy his cravings.