GB
Chief Eating Officer
As most of you know, my wife is pregnant. She just had a blood test and the Doc told her she is seriously anemic. He has previously told her she was anemic and put her on iron pills. Now he told her she should take 3 a day instead of one.
I did my Google research and know what foods are high in iron. I also found out what foods block the absorption of iron. What I would like to know from the people here is what foods or meals they like to eat that are high in iron. It is one thing to look up charts on Google, but it is another thing to get suggestions from friends who I know have good taste
I did my Google research and know what foods are high in iron. I also found out what foods block the absorption of iron. What I would like to know from the people here is what foods or meals they like to eat that are high in iron. It is one thing to look up charts on Google, but it is another thing to get suggestions from friends who I know have good taste