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Old 12-08-2002, 06:32 PM   #1
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Join Date: Jun 2002
Location: Montana, USA
Posts: 256
Cucumber Shrimp Appetizers...LF + Exchange

Taste of Home Magazine – P. Kile, Pennsylvania
Yield: 32 appetizers

1 can (8 oz.) unsweetened crushed pineapple, drained
1 can (4 oz.) tiny shrimp, rinsed and drained
1/4 c. reduced-fat mayonnaise
1 T. finely chopped green onion
2 tsp. Dijon mustard
1-1/2 tsp. minced fresh dill
1 medium cucumber (8-in.), cut into 1/4 inch slices
Fresh dill sprigs, optional

In a bowl, combine first 6 ingredients. Spoon onto cucumber slices. Garnish with dill sprigs if desired.

One appetizer equals: 16 calories…1 gm fat (trace saturated)…7 mg cholesterol…29 mg sodium…2 gm carbohydrate…trace fiber…1 gm protein ++++ Exchanges: Free Food

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